Class Schedule and programs
Strength Classes
Lets LIFT ladies! Women only strength training classes
Join me
Tuesday 5:15am-6:15am and 8:00am-9:00am for Back Day
Thursday 5:15am-6:15am and 8:00am-9:00am for Booty Pump Day
Contact directly for private lessons, personal training, or online programming
HIIT Classes
You can find me at LIFT Wailuku.
Join me
Wednesday 8:00am-9:00am for HIIT class
Contact directly for private lessons, personal training, or online programming
Aerial
I teach Aerial Hammock, Lyra, Silks, and Flying Pole. You can find me at Aerial Dance Maui Kahului, and at Waikapu Danceworks in Waikapu
Join me
Monday 1:15am-2:15am Beginner Silks
Tuesday 12:00pm-1:00Pm for Advanced Hammock
Wednesday 10:45am-11:45am Beginner LYRA LIFT (must register for series)
Wednesday 12:00pm-1:30pm Intermediate/Advanced Lyra Drop in
Thrusday 10:30am-11:30am Beginner Aerial Pole
Thursday 5:00pm-6:00pm Beginner Intermediate Lyra
Friday- Classes Coming In March
Contact directly for private lessons
Pole Fitness
Intermediate Pole (April 6-May 4)
Sundays 4:00pm-5:00pm At FuzionFit Haiku
Contact directly for private lessons