I LIKE BIG BELLS AND I CANNOT LIE
I LIKE BIG BELLS AND I CANNOT LIE
I am a Certified Personal Trainer with over seven years of experience in the fitness industry. With a NASM certification, and experience teaching Group Fitness, Pole Fitness, and Aerial Arts, I can help you achieve your goals any area of interest.
Transform your fitness from anywhere with Caye’s Online Training Program — a structured, full-body workout plan designed to build strength, boost endurance, and keep things fun and fresh every month. With five targeted workouts per week and personalized weekly check-ins, you’ll stay consistent, motivated, and on track to crush your goals.
I know that life can be busy, but that shouldn't stop you from reaching your fitness goal that you are working so hard towards. This is why I offer flexible scheduling options to fit your busy lifestyle. Workout plans are available for online self guided, in person at LIFT STUDIOS Wailuku, and at home. I also offer a wide variety of services to maximize your goal-reaching potential.
I have been in the fitness industry for over 7 years. I grew up as a competitive gymnast overseas in Jakarta Indonesia. Upon graduating high school I moved to San Fransisco in 2017 where I attended university. At the time I was coaching gymnastics, and randomly one Sunday I found myself in an aerial silks class. Fast forward one year later, I was performing and teaching aerial and pole. Though I loved it, I found myself lacking in strength and stability, so one of my friends convinced me to try a HIIT class at a local gym. 6 months later, I found myself coaching those same HIIT classes.
In 2021 I moved from San Fransisco to Maui to continue teaching in group fitness and aerial/pole, whilst also pursuing the next step into my career. I got my NASM Personal Training Certification, and began to work with clients one on one.
Because my background and journey to personal training has been so unique, I like to blend various ideologues into my training style. Working with me will give you a unique approach that focuses on Mobility, Flexibility, Cardio, and Strength.
I offer a variety of services, including one on one personal training, group fitness classes, aerial and pole classes, and online coaching. I also offer one on one PNF style stretching services to help you focus on flexibility and mobility.
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